How does mental health affect daily life?

mental health

It’s no secret that mental health affects how we think, feel, and act daily. But what some people don’t realize is how much it can affect us. For example, if we’re feeling anxious or down, we may not feel like getting out of bed in the morning. We may have trouble concentrating at work or school. We may even start withdrawing from friends and activities we usually enjoy. All of these things can have a significant impact on our day-to-day lives. Why is mental health important for overall health? Mental health…

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